Therapies

Comprehensive Holistic Services

Explore our range of holistic therapies designed to nourish body, mind, and soul.

01.

Traditional Thai Yoga Massage

Our skilled therapists use rhythmic compressions and deep stretching to release tension and improve flexibility.

02.

Sports Massage

Our sports massages increases your performance and speeds up recovery.

03.

Deep Tissue Massage

Deep tissue massage is a therapeutic technique that focuses on the deeper layers of muscles and connective tissues. By applying firm pressure and slow strokes, it effectively relieves chronic pain, reduces muscle tension, and improves overall mobility. Ideal for those recovering from injuries or dealing with ongoing muscle discomfort

04.

Indian Head Massage

By using gentle yet firm movements on the scalp, neck, and shoulders, this massage stimulates blood circulation, reduces stress, and enhances mental clarity.

05.

Hot Stones

This method helps to alleviate tension, improve circulation, and promote a profound sense of relaxation. Ideal for those seeking stress relief or relief from muscle stiffness, hot stone massage offers a luxurious and restorative experience that rejuvenates both body and spirit.

06.

VIB-MoFo Drumming

Harmony for your senses
& Synchronicity for your brain spheres.
We heal traumas ancient way.

07.

Thai Foot Massage

Thai foot massage is a traditional healing practice that focuses on stimulating reflex points on the feet to promote overall well-being.

08.

Reflexology

Reflexology is a therapeutic technique that involves applying pressure to specific reflex points on the feet, hands, or ears, which correspond to various organs and systems in the body.

09.

Pregnancy Massage

Pregnancy massage is a specialized therapy designed to support the health and well-being of expectant mothers. It focuses on relieving the unique physical and emotional stresses of pregnancy by using gentle, soothing techniques to reduce muscle tension, improve circulation, and alleviate discomfort in areas such as the back, hips, and legs.

10.

Facial Release Massage

Facial release massage is a specialized technique that focuses on gently manipulating the facial muscles and connective tissues to release tension and improve circulation.

11.

Life Coaching and Mentoring

Life coaching and mentoring are supportive practices aimed at guiding individuals towards personal and professional growth. Life coaching focuses on helping clients set and achieve goals, overcome obstacles, and unlock their full potential through structured sessions and actionable strategies.

12.

Energy Balancing

Energy balancing is a holistic practice aimed at harmonising and optimising the body’s natural energy flow. By using techniques such as gentle touch, acupressure, and visualisation, energy balancing helps to remove blockages, restore equilibrium, and enhance overall vitality.

13.

Hypnotherapy/Psychotherapy

Hypnotherapy and psychotherapy are therapeutic approaches designed to address and resolve emotional, psychological, and behavioral issues.

14.

Breath-Work

Breath-work is a therapeutic practice that involves conscious control and manipulation of the breath to enhance physical, emotional, and mental well-being. By using specific breathing techniques and patterns, breath-work helps to release tension, increase energy, and promote relaxation.

15.

Qigong

Qigong is an ancient Chinese practice that integrates gentle movement, meditation, and controlled breathing to cultivate and balance vital energy, or “qi.” Through a series of flowing exercises and mindful techniques, Qigong enhances physical health, mental clarity, and emotional well-being.

16.

Fascia Release Massage

Gain vitality and relax your fascia structure
with Fascia Release Massage, we mobilise your muscles to ensure you feel more space within your own body.

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